Named “Yoga Rebel” by the New York Times, Tara Stiles has inspired a wide audience around the world with her healthy and relatable approaches to yoga, meditation, exercise, awareness, nutrition and everyday well-being. The founder and owner of StralaYoga, widely known for its unpretentious, inclusive and straightforward approach to yoga and meditation, Tara has also authored several top-selling books including Slim Calm Sexy Yoga, Yoga Cures and, most recently, Make Your Own Rules Diet, all translated and published in several languages. A partnership with Sports Club/LA and CMG has made Tara’s Strala classes the first branded yoga program to be available at a major gym chain, while Tara’s social media activity reaches and inspires fans all over the world; her instructional yoga videos, #1 iTunes podcasts, blogs and cooking videos have received over 20 million views to date. Currently a Reebok Global Fitness Ambassador, Tara works very closely with the international sportswear company to demonstrate how to be fit for life – communicating how yoga is truly accessible to all, either as a great addition to any fitness routine or as a stand-alone activity.
