Kimberley Medeiros

Staff

Kimberley Medeiros

Super insanely busy wife & mom of two active kids. During the day I wear my Reebok runners and help get kids physically active as the Director of a free before-school physical activity program called BOKS. During the evening I wear my superhero cape and escort my children all over southern Ontario to help them become well-rounded adults...at least I hope that's what I'm doing...otherwise I'm just wasting a lot of gas... Author of "The Fit-Mom Balance: How even a busy mom can make time to exercise". Have had many careers including elementary teacher, personal trainer, pre-and-post-natal fitness instructor, bartender, and all-around awesome human being. I still freelance in the awesome department. Fitness enthusiast with zero coordination and a ton of heart. Lover of reading, drinker of wine. 

1 articles since 2020

First time here?