I am the head coach at Reebok CrossFit ONE and have been in the world of CrossFit for 5 years. Prior to that I was a personal trainer. My educational background is in Exercise Science where I received a BS in this field. I have a passion for simply making people better and getting people moving in a way that will lead them to a better quality of life for as long as they can. I am a member of the CrossFit headquarters Level 1 Seminar staff, as well as a CrossFit Games competitor. I have trained professional athletes to moms and dads, adaptive athletes to CrossFit Games Competitors.
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